All Posts

You don't need to be fit to start running. You just need to start. Most people who want to run don't struggle with the physical part. They struggle with the mental part — the voice that says "I'm too out of shape," "I'll look ridiculous," "I'll give up anyway." That voice is wrong. Here are 5 signs that you're more ready than you think — and exactly what to do next. 1. You've thought about it more than once If running has crossed your mind — even casually, even while watching